Corporate Nutritional Health & Workplace Wellness

Lesley Reid Nutritional Health works with employers to deliver workplace wellness solutions that engage teams, motivate individuals, and drive organisational performance. Our multidisciplinary team, work with businesses to deliver creative healthy living initiatives designed and built around the needs of every company we work with.

Our mission is to create a healthier, happier workforces through individually tailored company programs whilst helping your business grow and thrive.

Our workplace wellness team consists of

  • Dietitians
  • Specialist Sports Dietitians
  • Movement/ Activity Specialists
  • Mindset Coaches
  • Psychotherapists
  • Hypnotherapists

We are acutely aware that the landscape of work has changed dramatically over the last 2 years with much more workforces working from home and blended working.

At Lesley Reid Nutritional Health we are still able to support your organisation’s health and well-being while your employees work from home with wellness webinars

Our workplace wellness workshops topics:

  • How to boost mental and physical well-being while working from home
  • Eating strategies to stay healthy and productive at home
  • Mindfulness strategies to stay focused and calm that work for you
  • Get fit: design your sustainable fitness plan
  • Building resilience for peak performance during times of change

All our workshops are designed to be engaging, interactive and easy to implement so that every-one who attends leaves with solutions for quick and lasting results. Workshops typically last 60 minutes.

You're in good company

Workplace Wellness Appointments

Lesley has developed a broad range of knowledge in diet and nutrition over the years through her vast experience whilst working in the NHS, Private Hospitals, Corporate Nutrition and Freelance dietetics.

Workplace wellness and dietary topics we can support with

  • Nutritional Support
  • Diabetes
  • Gestational Diabetes
  • Cholesterol Lowering
  • PCOS & Endometriosis
  • Perimenopause
  • Menopause
  • Vegan and Vegetarian Diets • Nutrition & Cancer
  • Hypertension
  • Anaemia
  • Children’s diets
  • IBD – Crohns Colitis
  • Acid Reflux
  • Diverticular Disease
  • Gall bladder issues
  • Weaning and Baby (baby lead weaning)
  • Fussy eating in children and adults
  • Disorders of the Thyroid
  • Planning a Pregnancy
  • Nutrition in Pregnancy
  • Post Pregnancy
  • Nutrition and Breast Feeding

Get Started with an initial phone consultation

The initial call helps us gather more information about your workplace wellness needs and what support I can offer. This phone call is the start of the process of building a strong partnership.

“Lesley had a lovely manner- friendly, patient and knowledgeable. She suggested a number of options to start with and discussed how they might help me. Some of which I didn’t know anything about. I would definitely speak to Lesley in the future and would recommend her to anyone looking for help.”

Mrs A P

Suffering from gastro symptoms, Looked for an IBS Dietitian in Glasgow

“Lesley contacted me very promptly and spent time advising me with my concerns. She was happy to share her knowledge and resources after our initial conversation.”

Mrs J Mc

Suffering from gastro symptoms, Looked for a Low FODMAP Dietitian in Glasgow

“Lesley is friendly, professional and informative. I am thrilled with the level of detail in relation to my old food diary, my new meal plan and my complex nutritional needs. My consultation with Lesley has really empowered me to be smart about my own nourishment and I’m already reaping the benefits of her guidance.”

Ms V L

Suffering from an autoimmune disease affecting her gut, Looked for an IBS Dietitian in Glasgow